RAIHANPAHIMI
Sebuah blog tentang kehidupan, inspirasi dan pengalaman. Menjurus keredaan Allah swt. (Experience of living, inspiration,to get pleasant of Allah )
Tuesday, 27 October 2026
DIABETES SYMPTOMS
Diabetes symptoms occur when blood sugar levels are too high.
Common Symptoms
• Increased thirst (polydipsia) and frequent urination (polyuria), especially at night, as your kidneys work to clear extra sugar.
• Persistent fatigue and weakness because your cells cannot use glucose for energy.
• Unexplained weight loss, which is more common in type 1 diabetes when the body breaks down fat and muscle for energy.
• Increased hunger (polyphagia) even after eating.
• Blurred vision caused by high blood sugar pulling fluid from the lenses of your eyes.
• Slow-healing sores or frequent cuts and wounds.
• Frequent infections, such as skin, gum, or vaginal yeast infections and urinary tract infections.
• Tingling or numbness in the hands or feet (signs of nerve damage or neuropathy).
• Darkened skin patches (acanthosis nigricans) on the neck, armpits, or groin, often signaling insulin resistance.
Differences by Type
• Type 1 Diabetes: Symptoms usually develop quickly over a few days or weeks and are more severe, sometimes including nausea, vomiting, or stomach pains.
• Type 2 Diabetes: Symptoms develop slowly over years or may not appear at all in the early stages or during prediabetes.
• Gestational Diabetes: Often has no noticeable symptoms and is typically found through routine screening during pregnancy (between 24 and 28 weeks).
You can read more detailed guidance on warning signs and risk factors through the Centers for Disease Control and Prevention or review comprehensive medical overviews on the Mayo Clinic Diabetes Guide.
Wallahualam.
Forbidden of drugs in Islam
All recreational drugs, narcotics, and intoxicating substances are haram (forbidden) in Islam.
The Core Ruling
• All Intoxicants Are Unlawful: The Prophet Muhammad stated, "Every intoxicant is haram" (Sahih al-Bukhari and Sahih Muslim).
• Extending to Drugs: Islamic scholars (Ijma) apply the prohibition of khamr (alcohol/intoxicants) to any substance that befogs, numbs, or impairs the mind and reason, including cannabis (bhang), cocaine, ecstasy, opioids, and other narcotics.
• Protection of the Mind (Aql): Preserving human reason and health is one of the foundational objectives of Islamic law (Maqasid al-Shari'ah). Anything that destroys the intellect or body is strictly prohibited.
Qur'anic and Hadith Evidence
• Surah al-Ma'idah (5:90): "O you who have believed, indeed, intoxicants, gambling, [sacrificing on] stone altars [to other than Allah ], and divining arrows are but defilement from the work of Satan, so avoid it that you may be successful".
• Comprehensive Prohibition: A Hadith recorded by Ahmad and Abu Dawood notes that the Prophet prohibited "anything which makes a person drunk or feeble (or causes numbness to the brain)".
Exceptions
• Medical Necessity (Darurah): Using a restricted or controlled substance is only permissible if prescribed by a qualified physician for a valid medical emergency or severe necessity where no lawful alternative exists. Trading or producing these substances is similarly restricted outside of regulated medical or scientific purposes
Wallahualam.
Saturday, 24 October 2026
SURAH AL-AN'AM
📌 Jawabannya adalah Surah Al-An'am.
Kita hari ini mengenal Surah Al-An'am sebagai surah ke-6 dengan 165 ayat. Kita membacanya terbata-bata karena panjang. Padahal, surah ini adalah satu-satunya surah di dalam Al-Qur'an yang turun sekaligus satu surah penuh dalam satu malam, tidak berangsur-angsur seperti surah lain.
Dan saat ia turun, langit Makkah bergetar. Rasulullah ﷺ sampai menahan untanya karena beratnya wahyu. Dan yang mengiringi turunnya bukan 1 atau 2 malaikat, tetapi 70.000 Malaikat yang semuanya bertasbih dan bertahmid mengagungkan Allah.
~ Kisah Turunnya Surah Al-An'am
Surah Al-An'am adalah surah Makkiyah, turun sebelum Rasulullah ﷺ hijrah. Dinamakan Al-An'am yang artinya Binatang Ternak, karena di dalamnya banyak dibahas tentang haramnya binatang ternak yang diharamkan oleh orang musyrik dengan mengatasnamakan Allah.
Namun ada kemuliaan yang tidak dimiliki surah lain.
Para ulama sirah mencatat, surah ini turun sekaligus di waktu malam, saat Rasulullah ﷺ dalam perjalanan. Saking dahsyatnya wahyu yang turun, Rasulullah ﷺ hampir terjatuh dari untanya Al-Qashwa.
Abdullah bin Abbas radhiyallahu 'anhuma dan Jabir bin Abdillah berkata:
نَزَلَتْ سُورَةُ الْأَنْعَامِ جُمْلَةً وَاحِدَةً، يُشَيِّعُهَا سَبْعُونَ أَلْفَ مَلَكٍ لَهُمْ زَجَلٌ بِالتَّسْبِيحِ وَالتَّحْمِيدِ
Artinya: "Surah Al-An'am turun sekaligus (satu surah penuh), yang mengiringinya adalah 70.000 malaikat yang bersuara gemuruh dengan tasbih dan tahmid."
(HR. Ahmad dalam Musnad No. 22106, Ath-Thabarani dalam Al-Mu'jam Al-Kabir, Al-Baihaqi dalam Dalailun Nubuwwah. Dishahihkan oleh Al-Albani dalam Shahih Al-Jami' dan dihasankan oleh Ibnu Hajar)
Bayangkan. Satu surah turun, 70.000 malaikat turun bersamanya. Tidak ada surah lain yang turun dengan pengawalan semegah ini.
Aisyah radhiyallahu 'anha juga berkata, Rasulullah ﷺ bersabda: "Surah Al-An'am adalah surah yang paling mulia, karena ia turun dengan membawa 70.000 malaikat."
Ini bukan kebetulan. Allah sengaja mengiringinya dengan pasukan malaikat sebanyak itu untuk menunjukkan betapa agungnya isi surah ini.
~ Dalil Shahih Tentang Keagungan Surah Al-An'am
Mengapa harus 70.000 malaikat? Karena isi Surah Al-An'am adalah Tauhid Murni.
Para ulama membagi isi surah ini menjadi 3 inti tauhid yang paling dibenci oleh Iblis:
1. Tauhid Rububiyah: Membantah kesyirikan kaum musyrikin yang menyembah berhala, bintang, dan mengharamkan apa yang Allah halalkan.
2. Tauhid Uluhiyah: Penegasan bahwa yang berhak disembah hanya Allah saja.
3. Tauhid Asma' wa Sifat: Di dalamnya ada nama-nama Allah yang agung.
Maka tidak heran jika iblis berteriak paling keras saat surah ini turun.
Umar bin Khattab radhiyallahu 'anhu berkata: "Surah Al-An'am adalah termasuk surah-surah yang paling mulia di sisi Allah."
Dan Rasulullah ﷺ sendiri mengabarkan keutamaan ayat kuncinya. Di akhir Surah Al-An'am, Allah turunkan 3 ayat wasiat terakhir yang Rasulullah ﷺ sebut sebagai wasiat yang tidak pernah diubah oleh Nabi manapun:
قُلْ تَعَالَوْا أَتْلُ مَا حَرَّمَ رَبُّكُمْ عَلَيْكُمْ ...
(Al-An'am: 151-153)
Ibn Mas'ud radhiyallahu 'anhu berkata: "Barangsiapa ingin melihat wasiat Rasulullah ﷺ yang beliau beri cap stempel di atasnya, maka bacalah tiga ayat di akhir Surah Al-An'am." (HR. Tirmidzi)
~ Hikmah Dibalik 70.000 Malaikat Yang Mengiringi Al-An'am
1. Bukti Bahwa Dosa Syirik Adalah Dosa Paling Besar.
Surah Al-An'am turun untuk menghancurkan syirik sampai ke akarnya. Allah kirim 70.000 malaikat sebagai isyarat bahwa perkara tauhid ini adalah perkara langit, bukan perkara sepele di bumi. Jika 1 malaikat saja Jibril turun sudah membuat Rasulullah ﷺ bergetar, apalagi 70.000 malaikat sekaligus. Ini menunjukkan betapa murkanya Allah kepada kesyirikan.
2. Allah Ingin Kita Memperhatikan Surah Ini Lebih Dari Surah Lain.
Surah lain turun ayat demi ayat, agar mudah dihafal. Tapi Al-An'am diturunkan sekaligus agar para sahabat langsung merasakan keagungan dan kehebatannya. Ini adalah alarm dari langit: "Wahai umat Muhammad, perhatikan surah ini! Jangan sampai kalian jatuh dalam kesyirikan seperti kaum musyrikin dahulu." Di dalamnya Allah bongkar semua tipu daya syaitan dalam mengharamkan dan menghalalkan sesuatu.
3. Obat Paling Ampuh Untuk Hati Yang Gelisah dan Was-was.
Ulama salaf jika mereka merasa imannya turun, atau banyak was-was dan ketakutan kepada selain Allah, mereka membaca Surah Al-An'am. Mengapa? Karena di dalam surah ini ada ayat yang paling menenangkan:
وَهُوَ الْقَاهِرُ فَوْقَ عِبَادِهِ
(Al-An'am: 18) - Dialah Yang Maha Berkuasa di atas hamba-hamba-Nya.
Jika Allah sudah di atas segalanya, untuk apa kita takut kepada makhluk?
Dan ayat:
وَإِنْ يَمْسَسْكَ اللَّهُ بِضُرٍّ فَلَا كَاشِفَ لَهُ إِلَّا هُوَ
(Al-An'am: 17) - Jika Allah menimpakan mudharat kepadamu, maka tidak ada yang bisa menghilangkannya kecuali Dia.
Ayat ini yang membuat 70.000 malaikat bertasbih, karena isinya adalah kekuasaan mutlak milik Allah.
4. Kemuliaan Orang Yang Membaca dan Mengamalkannya.
Asma binti Yazid radhiyallahu 'anha berkata bahwa Rasulullah ﷺ bersabda: "Barangsiapa membaca awal Surah Al-An'am (3 ayat pertama), maka Allah wakilkan 40.000 malaikat yang mencatat untuknya kebaikan sebanyak itu hingga hari kiamat."
(HR. Abu Daud, At-Tirmidzi - hadits dhaif tapi maknanya didukung oleh keumuman hadits 70.000 malaikat)
Lihatlah, surah yang turunnya diiringi 70.000 malaikat, maka pembacanya pun akan diiringi oleh malaikat. Surah yang turun dengan tasbih, maka pembacanya akan bertasbih bersamanya.
Jangan remehkan Surah Al-An'am. Jika Surah Al-Ahzab yang panjangnya pernah seperti Al-Baqarah mengajarkan kita tentang ketaatan, maka Surah Al-An'am yang turun dengan 70.000 malaikat ini mengajarkan kita tentang pondasi segalanya: Tauhid.
Jagalah tauhidmu, maka 70.000 malaikat yang dulu mengiringi surah ini akan menjaga langkahmu.
Wallahu A'lam.
Sumber: Musnad Imam Ahmad No. 22106, Al-Mu'jam Al-Kabir Ath-Thabarani No. 12180, Dalailun Nubuwwah Al-Baihaqi 7/86, Tafsir Ibnu Katsir - Muqadimmah Surah Al-An'am, Al-Itqan fi Ulumil Qur'an karya Imam As-Suyuthi.
Friday, 23 October 2026
EDUCATION IN ISLAM
Education in Islam is a core religious duty and a lifelong obligation for every Muslim man and woman. The very first revelation of the Quran (Surah Al-Alaq, 96:1–5) begins with the command to "Read!", establishing literacy, inquiry, and the pursuit of knowledge as foundational to faith.
Core Dimensions of Islamic Education:
Muslim scholars traditionally define education through three main Arabic concepts:
• Tarbiyyah: Nurturing and fostering the physical, mental, and spiritual growth of an individual.
• Taʿlīm: The formal process of instructing, teaching, and transferring knowledge based on the Quran and Sunnah.
• Taʿdīb: Cultivating good character (akhlaq), discipline, moral responsibility, and proper conduct (adab).
Key Objectives:
• Obligation for All: Prophet Muhammad (ﷺ) stated that seeking knowledge is a duty incumbent upon every single Muslim.
• Integration of Knowledge: Islam does not separate religious sciences from worldly or empirical sciences (such as medicine, mathematics, science, and technology); learning anything that genuinely benefits humanity is strongly encouraged.
• Spiritual & Social Balance: Education aims to bring a person closer to God (Tawhid), build a just and peaceful society, and curb ignorance and poverty.
• Form of Worship: When undertaken with a sincere intention (niyyah) to serve truth and help others, learning is considered an act of worship (ibadah).
Historical Context:
• Early Settings: Education traditionally began in homes and elementary schools (maktabs or kuttabs) attached to local mosques, focusing on Arabic and Quranic memorization.
• Centers of Learning: During the Islamic Golden Age, cities like Baghdad, Cairo, Córdoba, and Damascus flourished as major intellectual hubs, paving the way for advancements in algebra, optics, medicine, and philosophy.
• The Madrasa System: By the 11th and 12th centuries, formal institutions of higher religious and scientific learning—known as madrasas—were established by ruling elites to systematically train scholars (ulema).
Wallahualam.
Thursday, 22 October 2026
HALAL INCOME FOR FAMILY
Halal income for a family means earning, managing, and spending money in ways that strictly comply with Islamic (Shariah) principles, ensuring spiritual barakah (blessings) and ethical integrity.
Core Principles of Halal Earning
• Permissible Sources: Income must come from honest work, trade, services, or investments free from riba (interest/usury), gharar (excessive uncertainty/gambling), maysir (gambling), or prohibited goods like alcohol, pork, and pornography.
• Ethical Transactions: Business dealings must feature transparency, fair pricing, mutual consent, and no deception or exploitation.
• Spiritual Significance: Halal sustenance purifies the heart, ensures that prayers and good deeds are accepted by Allah, and brings peace and contentment to the household.
A Halal Family Budgeting Framework:
Standard secular budgets (like 50/30/20) often overlook specific Islamic financial duties. A balanced halal family budget prioritizes religious obligations as fixed expenses:
• Fixed Needs (50%): Rent or mortgage, utilities, halal groceries, transportation, and school fees.
• Religious & Long-Term Obligations (20–30%): Mandatory zakat payments, regular sadaqah (charity), emergency funds, and savings for Hajj or Umrah. Treat zakat and savings as non-negotiable fixed costs rather than leftovers at the end of the month.
• Wants & Discretionary (20–30%): Halal dining, family recreation, and moderate personal spending.
Halal Investment & Growth Options
• Shariah-Compliant Instruments: Sukuk (Islamic bonds), ethical real estate investment platforms, Islamic crowdfunding, and Shariah-compliant dividend stocks free of interest-bearing debt.
• Transparency: Both spouses should maintain shared visibility into income, debt, and savings to prevent conflict and work toward common goals like debt-free living.
Family Education and Guidance:
• Teaching Children: Parents are responsible for educating children early on the difference between halal and haram wealth, instilling a strong ethical compass and financial literacy.
• Maintaining Ties with Nuance: If extended family members earn mixed or questionable income, guidance from scholars notes that immediate dependents or guests can generally partake in shared meals or hospitality while gently encouraging purity.
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SHELL OUT FOOD DISH
A shell out (or shellout) food dish refers to a popular Southeast Asian communal seafood feast where a mix of cooked shellfish and vegetables is poured directly onto a plastic-lined table to be eaten by hand without plates or utensils.
Key Characteristics of Shell Out Food
• The Seafood: Includes crabs, prawns, lala (clams), mussels, and squid.
• The Sides: Often paired with corn on the cob, broccoli, carrots, and white rice.
• The Sauces: Cooked in rich, bold sauces like butter garlic, salted egg, black pepper, or spicy sambal/Cajun style.
• The Style: Dumped straight onto a clean plastic sheet or banana leaf on the table for a casual, messy, and shared dining experience.
A homemade Malaysian-style Shell Out combines boiled seafood and vegetables tossed in a rich, spicy aromatic sambal or butter-curry sauce.
Ingredients:
Seafood & Vegetables:
• Seafood: Crabs, prawns (shrimp), squid (sotong), and clams (lala or kepah).
• Vegetables: Corn on the cob, broccoli, carrots, and cauliflower.
Spice Paste (Bahan Kisar)
• Red onions or shallots, garlic, and ginger.
• Dried chili paste (cili kering).
• Optional: Dried shrimp (udang kering) or belacan for extra depth.
Aromatics & Seasonings:
• Lemongrass (serai) and curry leaves (daun kari).
• Fish or meat curry powder.
• Oyster sauce and chilli sauce.
• Butter and cooking oil for sautéing.
• Salt, sugar, and a splash of tamarind juice (asam jawa) or chicken stock powder.
Step-by-Step Instructions:
1. Blanch the Seafood & Vegetables:
• Boil or blanch your seafood (crabs, prawns, squid, clams) and vegetables (corn, broccoli, carrots) separately in salted water just until cooked. Drain and set aside, reserving a little of the seafood boiling broth.
2. Sauté the Aromatics:
• Heat butter and oil in a large wok. Sauté bruised lemongrass, curry leaves, and the blended onion-garlic-ginger-chili paste until fragrant and the oil separates (pecah minyak).
3. Build the Sauce:
• Add the curry powder, oyster sauce, chilli sauce, and a ladleful of the reserved seafood broth. Season with sugar, salt, and tamarind juice or chicken stock powder, then let it simmer into a thick gravy.
4. Toss and Serve:
• Add the blanched seafood and vegetables directly into the wok. Toss quickly and evenly so the thick sambal coats every piece. Pour out onto a large sheet of banana leaf or clean paper on the table to serve family-style.
Wallahualam.
Tuesday, 20 October 2026
LADY'S FINGER VS CKD PATIENT
Chronic kidney disease (CKD) patients can eat lady’s finger (okra), but it must be consumed in moderation and depends on your specific stage of kidney function and potassium levels.
Nutritional Profile & Role in CKD
• Potassium Content: Lady’s finger contains a moderate amount of potassium. For most early-stage CKD patients, moderate-potassium vegetables are safe in controlled portions. However, if you have advanced CKD, are on dialysis, or have high blood potassium (hyperkalemia), you must limit your portion size.
• Fiber and Vitamins: It is low in sodium, fat-free, and provides dietary fiber, vitamin C, and vitamin K.
• Preparation Matters: How you cook lady's finger affects its safety for kidneys. Steamed, boiled, or lightly cooked preparations are best. Avoid frying it in heavy oil, drowning it in high-sodium spices, or using high-phosphorus or high-potassium additives.
General Safety Tips
• Portion Control: Keep vegetable portions balanced according to your renal dietitian's guidelines (typically keeping total daily vegetable and fruit servings restricted as advised by programs like NUHS Chronic Kidney Disease Diet).
• Consult a Professional: Because individual lab values (potassium, phosphorus, creatinine) vary widely, check with your nephrologist or renal dietitian before adding new foods regularly to your meal plan.
Wallahualam.
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