Heart Beats.

How to lower your heart rate quickly at home?. Sot or lie down in a quiet space and try deep breathing; Splash cold water on your face; or drink a glass of cool water. These simple actions calm your nervous system and slow a racing pulse within minutes. Quick Physical Actions; Cold water: Splash ice-cold water onto your face or hold a cold pack there for 15 to 30 seconds to trigger a reflex that slows your heart. Vagal maneuvers: Gently bear down as if having a bowel movement, or cough firmly, which stimulates the vagus nerve to lower your pulse. Hydration: Drink a small glass of cool water, as dehydration forces your heart to work harder. Breathing and RelaxationDeep belly breathing: Inhale slowly through your nose for 4 seconds, hold your breath for 4 seconds, and exhale smoothly through your mouth for 6 seconds. Change posture: Lie flat on your back or sit with your shoulders relaxed and uncrossed legs to help your body reset. Quiet pause: Close your eyes and focus completely on the rhythm of your breath for two full minutes. Credits: # AI overview # fypppp #fb

Prophet Muhammad PBUH, As head of family.

R Prophet Muhammad (ﷺ) led his household with profound love, humility, and justice. He famously stated, "The best of you is he who is best to his family, and I am the best among you to my family", Establishing a model of compassionate and supportive domestic leadership. Daily Life and Service at Home: Helping with chores: He actively mended his own clothes, patched his shoes, and assisted with domestic work instead of placing burdens on others. Balanced presence: Despite massive community and leadership duties, he was fully present at home until it was time for prayer. Relationships and Communication: Gentleness with spouses: He treated his wives with deep affection, listened to their opinions, and consulted them on important matters. Deep love for children: He showed immense tenderness toward his children, standing up to greet and honor his daughter Fatimah when she entered a room. Credits: #AIoverview #fb #fypppp

KETUMBAR LEAVES

Daun ketumbar jawa (long coriander) offers rich traditional and nutritional value. People use it to improve digestion, reduce fever, and ease coughs and colds. Its natural compounds also help add strong flavor to local dishes like soups and curries. Health Benefits: Digestive aid: Relieves gas, bloating, and stomach discomfort. Fever reduction: Warm root or leaf decoctions help lower body heat. Respiratory relief: Eases flu symptoms and helps clear phlegm. Wound care: Crushed fresh leaves act as a poultice for boils or minor cuts. Culinary Uses: Flavor enhancer: Adds a pungent aroma to soups, curries, and tomyam. Raw side dish: Young leaves are eaten fresh as ulam or in salads. Credits: #AI overview #fyppp #

Business based on the Prophet Muhammad SAW's method;

Business based on the Prophet Muhammad SAW's method; Centered on honesty, noble character, and seeking divine blessings. He was well-known as a trustworthy merchant, earning the title al-Amin before being chosen as a prophet. Main Principles of the Prophet's Business Honesty and transparency: State the actual condition of the product. Do not hide product defects. No cheating: He forbade placing damaged goods at the bottom and good goods on top. Trustworthiness and keeping promises: Maintain the trust of customers and business partners. Gentleness and tolerance: Be easygoing in buying and selling transactions, bargaining, and debt payments. Avoid false oaths: Do not swear just to boost sales because it removes blessings. No arguing: Avoid hostility or useless arguments with buyers. Stay away from usury and oppression: Ensure transactions are free from elements that harm either party. Credits: #AI Overview #fb #fyppppp

GELARAN AL- AMIN

Gelaran Al-Amin bermaksud "yang dapat dipercayai" atau "orang yang amanah". Gelaran ini diberikan oleh masyarakat Arab Quraisy kepada Nabi Muhammad SAW sebelum baginda diangkat menjadi rasul, kerana keperibadian baginda yang sangat jujur, berintegriti tinggi, dan tidak pernah berbohong dalam perkataan mahupun perbuatan. Sebab Mendapat Gelaran Al-Amin: Kejujuran Mutlak: Baginda sentiasa bercakap benar dan tidak pernah menipu walaupun dalam urusan bergurau. Amanah dalam Perniagaan: Baginda sangat jujur ketika menguruskan perniagaan barangan perdagangan milik Khadīja bint Khuwaylid, sehingga mendapat kepercayaan penuh dan keuntungan yang melimpah. Akhlak Mulia: Baginda menjauhkan diri daripada perbuatan sia-sia, maksiat, penyembahan berhala, serta sentiasa berlemah lembut dan menepati janji. Nota konteks alternatif: Dalam sejarah pemerintahan Islam, "Al-Amin" juga merupakan gelaran (laqab) bagi Muhammad bin Harun al-Rasyid, khalifah keenam daripada Bani Abbasiyyah. Namun, penggunaan paling meluas dan utama dalam agama Islam merujuk kepada Nabi Muhammad SAW. Kredit: #AI overview #Fb #fyppp

HIKMAH NABI SAW DISEBALIK MENGEMBALA KAMBING

Hikmah di sebalik Nabi Muhammad SAW dan para nabi lain menggembala kambing adalah untuk : Melatih sifat sabar; Memupuk jiwa kepimpinan; Menanam sifat tawaduk, serta Mempersiapkan diri mental dan fizikal dalam menguruskan umat manusia kelak. Melatih Kesabaran dan Ketahanan: Tabah menghadapi cabaran; Mengawal haiwan yang berselerak dan degil; Melatih kesabaran berdepan cuaca panas serta persekitaran yang sukar. Kawal emosi: Mengajar jiwa agar sentiasa tenang dan tidak mudah melenting ketika berdepan situasi di luar jangkaan. Persediaan Kepimpinan Umat: Simbolik kepimpinan: Sifat kambing yang pelbagai mencerminkan kepelbagaian perangai manusia kelak. Taktikal pengurusan: Menggembala mengajar cara menyatukan kelompok yang berpecah, membimbing yang lemah, dan mengawal yang agresif. Memupuk Sifat Rendah Hati (Tawaduk) Menghakis ke angkuh: Pekerjaan asas ini mendidik jiwa supaya tidak sombong dan sentiasa berasa dekat dengan masyarakat marhaen. Kasih sayang: Memupuk rasa belas kasihan terhadap makhluk dan sifat santun dalam diri. Kredit: #AIoverview, #fb ,

Sirah Prophet Muhammad PBUH

Prophet Muhammad (peace be upon him) was born an orphan in Makkah on 12 Rabi' al-Awwal in the Year of the Elephant. Halimah al-Sa'diyah nursed him, bringing great blessings. After his mother Aminah died when he was six, his grandfather Abdul Muttalib and uncle Abu Talib cared for him while he herded sheep and showed noble character. Overview of Early Life and Childhood Birth and Year of the Elephant: Born in Makkah during the year of Abrahah's elephant army attack.Foster Mother: Halimah al-Sa'diyah took him after other infants were declined, bringing abundant provisions to her family. Cleansing of the Heart: Angel Gabriel opened his chest to purify his heart from satanic whispers during his youth. Loss of Parents and GuardianshipDeath of Aminah: His mother passed away at Al-Abwa' on the return journey from visiting his father Abdullah's grave. Care of Grandfather: Abdul Muttalib loved him dearly above his own children until the Prophet reached eight years old. Care of Uncle: After his grandfather passed away, Abu Talib took over protecting and raising him. Youth and CharacterHerding Sheep: He herded sheep for the people of Makkah to help lighten his uncle's financial load. Praiseworthy Traits: Known for honesty and trustworthiness, earning the title Al-Amin (The Trustworthy) before prophethood. Incidents of Chest-Splitting (Insyiq al-Sadr)According to well-known views in Sirah and scholarly discussions, the splitting of Prophet Muhammad's (pbuh) chest occurred four times at different ages to purify his heart and prepare him for his monumental mission: Age 4: Happened in the village of Bani Sa'd under Halimah's care, where Angel Gabriel removed a clot associated with Satan and washed his heart with Zamzam water. Age 10: Occurred as he neared puberty (mukallaf) to prepare him against unbefitting behavior. Age 40: Occurred when he was chosen as a messenger and visited by Gabriel to receive the first revelation with a strong heart. Age 52: Occurred on the night of Isra' and Mi'raj before facing Allah SWT in the heavens to fill his heart with the light of faith and wisdom. Credits: #AIoverview #fb #wekepedia #fyppppp